(1) Stewed clothes. Cut the ginseng into 2cm thin slices, put it in a porcelain bowl, fill it with water, seal the bowl, and place it in a pot to steam and stew for 4 to 5 hours.
(2) Chew food. Chew 2~3 pieces of ginseng in the mouth, it is the easiest way to take it.
(3) Grinding. Grind ginseng into fine powder and swallow it every day. The dosage depends on the individual's constitution, usually 1-1.5 grams each time.
(4) Make tea. Cut ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, cover it for 5 minutes and then take it.
(5) Bubble wine. The whole ginseng can be cut into thin slices and put into a bottle, soaked in white wine of 50-60 degrees, and taken every day according to the situation.
